DETAILS:
+ Pick between your selection of ongoing program tracks By Coach Ethan based on your specific goals.
PROGRAM TRACKS:
+ Muscle & Strength - A strength program ideal for anyone looking to; Get stronger, Build some muscle, Build an athletic physique, Improve movement quality and joint health, Improve strength requirements with sporting athletes
+ Athlete - A comprehensive strength & conditioning program ideal for anyone looking to; Compete in functional fitness competitions such as CrossFit or Hyrox, Build elite level strength, Develop elite level conditioning and Increase overall performance
INCLUDES:
+ Access to programming app called Coach RX to log and track your training performance and receive coaching notes
+ 4-5 days of programmed sessions
NEXT STEPS:
+ Once signed up I will contact you will all the information you need to get started including setting you up with a profile on Coach RX
PRICING
+ $79 per month (Cancel anytime)
Limit: Unlimited
Programs: Programs (By Ethan Anderson)
Locations: COFFS COAST CROSSFIT